Rowers: Six Areas to Focus on in the Fall and Winter

A new entry on the Fixed Seat Rowing site: Rowers: Six Areas to Focus on in the Fall and Winter … More Rowers: Six Areas to Focus on in the Fall and Winter

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Transitioning out of the Transition Period

The transition period in rowing is a time when a rower can relax mentally and physically from the structure and focus that rowing requires. For rowers involved in fixed seat rowing and the St. John’s Regatta, the transition period is generally August, after the St. John’s Regatta, and September. Many rowers do not want to think … More Transitioning out of the Transition Period